News

Check out what we've been up to to keep ourselves inspired

Nordic Walking - Rehab, Pre-hab & building your fitness back again 10 Dec 2014 Nordic Walking - Rehab, Pre-hab & building your fitness back again

Nicola, my partner in crime, has taken the plunge, jacked her job, for the thrill of a better & less conforming life! Well done Nicola. She's recently been on a Nordic Walking Instructors course &...

Zip Wire in Glenridding - #NoZipHere 3 Dec 2014 Zip Wire in Glenridding - #NoZipHere

Tree Top Treks are trying to push the LDNPA for a 4 wire Zip Wire running down the beautiful Glenridding Valley - Mountain Run finds this a proposterous idea and encourages anybody opposed to this...

Running into Winter, press release by MCofS 2 Dec 2014 Running into Winter, press release by MCofS

The Mountaineering Council of Scotland have sent us this press release, we feel its very important that runners understand the difference between heading out on the trails during winter & heading...

Advanced Navigation - Beyond the Intermediate & Basics 1 Dec 2014 Advanced Navigation - Beyond the Intermediate & Basics

This is the 3rd & final article related to the interviews on Talk Ultra with Ian Corless about Navigation for Ultra Runners

Dark Nights, Running, Training & Safety 6 Nov 2014 Dark Nights, Running, Training & Safety

In conjunction with Keswick Mountain Festival we are giving sound advice for runners as the nights get even longer & the temperature starts to plummet. Photo Credits: Marmot Dark Mountains/Ian...

OMM 2014 - Alwinton/Cheviots 28 Oct 2014 OMM 2014 - Alwinton/Cheviots

Charlie & Chris Baynham-Hughes competed in the inaugural OMM 2014 & came away with a 6th place in the Elite Class

Intermediate Navigation - beyond the Basics 19 Oct 2014 Intermediate Navigation - beyond the Basics

Last month I had another interview with Ian Corless from Talk Ultra, this is the follow up article to support that interview.

OMM Mountain Skills Day 6 Oct 2014 OMM Mountain Skills Day

The OMM is one of the hardest Mountain Marathons of the year, Mountain Run held a specific OMM Skills day to bring runners up to scratch on all the skills they need to complete.

Rab Mountain Marathon - The Planners Report 1 Oct 2014 Rab Mountain Marathon - The Planners Report

This years RMM was held on the South/Eastern Fells of Cumbria. We used the Shap Fells, south of the summit, including Bannisdale, High Borrowdale & Longsleddale, it stretched out to the west, taking...

Navigation Workshops at the Nordic Walking UK Conference 23 Sep 2014 Navigation Workshops at the Nordic Walking UK Conference

Mountain Run were asked by Nordic Walking UK to provide some courses for their Instructors, to give them a better understanding of map & compass navigation, as a base & back up to navigation by GPS...

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Contact

07989 697487 • enquiries@mountainrun.co.uk

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