Develop your Skyrunning skills to take on more advanced and extreme sky races in either the UK or abroad.
Let Mountain Run's seasoned skyrunning instructors help you to gain the skills necessary to develop your skill set further to excel in the skyraces you have booked this season.
All skyrunners wanting to move from entry level races to skly races where scrambling on graded ground is a reality. Any climber or alpinist wanting to transfer skills to skyrunning.
09:30 to 17:30
Meeting Location: Old Dungeon Ghyll Hotel, Great Langdale, LA22 9AQ
Please be aware we might be moving at slow speeds at some points during the day: please account for this in your clothing selection.
Check the weather forecast in advance of your course and come prepared.
Decoding the Bob Graham Round; This is a 2 hour in depth seminar about everything you need to know to plan/organise your Bob Graham Round to how to train in your own area. If you are serious about doing a BGR, then this session will charge you with everything you need to know and more.
The Lake District National Park is home to some of the most technical, scenic, challenging and rewarding running country in England, and we can't wait to share it with you.
Let Mountain Run's seasoned skyrunning instructors help you to gain the skills necessary to take on your first skyrace or develop your skill further to excel in the skyraces you have booked this season.
A 2hr theory session based around fundamental navigation skills for ultra and trail running, with Sean Bolland, Elite OMM Winner. In association with 'The Nav Guy'