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Join Charles Sproson and Chris Wright as they take you through a journey of how to tackle races such as The Montane Spine, The Montane Cheviot Goat and/or UK Rounds during the winter months. They have teamed up with Sabrina Verjee [Ultra Legend] Scarpa UK and Running Poles UK for an immersive weekend of knowledge and skills, all learnt the hard way on the trails and out in the hills
Learn to use Trail Running Poles for walking and running in Ultra Race's and Challenges. In this course we will teach you the basics, go through some drills and then put in to practice what we have learnt. We'll supply Leki poles, so don't worry if you don't have any.
Let Mountain Run's seasoned skyrunning instructors help you to gain the skills necessary to take on your first skyrace or develop your skill further to excel in the skyraces you have booked this season.
Develop your Skyrunning skills to take on more advanced and extreme sky races in either the UK or abroad. Let Mountain Run's seasoned skyrunning instructors help you to gain the skills necessary to develop your skill set further to excel in the skyraces you have booked this season.
A navigation session for Trail and Ultra Runners - Beginner to Intermediate - delivered by Hugh Chatfield
Learn to use Trail Running Poles for walking and running in Ultra Race's and Challenges. In this course we will teach you the basics, go through some drills and then put in to practice what we have learnt. We'll supply Leki poles, so don't worry if you don't have any.
A 2hr theory session based around fundamental navigation skills for ultra and trail running, with Sean Bolland, Elite OMM Winner. In association with 'The Nav Guy'
An online 2 hour theory session based around mountain navigation for events such as the OMM or Open Fell events with Sean Bolland, Elite OMM Winner. In association with 'The Nav Guy'
Decoding the Bob Graham Round; This is a 2 to 2.5 hour in depth seminar about everything you need to know to plan/organise your Bob Graham Round to how to train in your own area. If you are serious about doing a BGR, then this session will charge you with everything you need to know and more.
A navigation session for Mountain Trail Runners - Intermediate to Advanced - delivered by Hugh Chatfield
Join us for a two day recce of the Helvellyn Sky Ultra race route and meet up with the 'Introduction and Advanced Skyrunning' weekend entrants as well.
Come and join is for an expertly guided weekend of fun on the Scafell Sky Race route for 2025 with Charlie Sproson, the race creator, designer and director. Get all the knowledge plus travel all of the ground over 2 days, based out of Great Langdale.
The Lake District National Park is home to some of the most technical, scenic, challenging and rewarding running country in England, and we can't wait to share it with you.
Don’t let your big mountain dreams turn into a Mountain Rescue nightmare: if your sights are set on higher summits, bigger adventures or tougher mountain races this year, then this practical one-day course is the place to start.
Learn to use poles the right way, and you will transform yourself from struggling biped to energy-efficient quadruped: move efficiently, improve your stability, and boost your performance when you need it most.
Learn to navigate, and the mountains of the world will be your playground. Our one-day navigation course is designed specifically for runners, by runners, covering all the essentials of sound navigation on the move.
If you’re training for a long ultra, or if you just want extra peace of mind before you head into the hills for a long day out, sound night-navigation skills are a must.
66 miles. 42 Lake District Peaks. 8,200m ascent. 24 hours to finish. If you’re looking for a serious running challenge, look no further. Have you got what it takes to complete a Bob Graham?
56 miles. 24 summits. 8,600m ascent. 24 hours to finish. Charlie Ramsay’s classic Scottish round is not for the fainthearted. Have you got what it takes?
62 miles. 47 summits. 8,500m ascent. 24 hours to finish. The ‘Welsh Classical’ is the newest of the UK rounds, and rumour has it this one is the toughest of all. Could you complete a Paddy Buckley?
