Mountain Run
Sky Trail And Ultra Spare

Home » Mountain, Sky & Ultra School

Mountain, Sky, Trail and Ultra School

Fun & friendly group courses to take your running up a gear

Welcome to the UK’s leading school of extreme mountain running. Our day and weekend courses are about more than just learning skills: they’re about meeting like-minded people; sharing experiences and making memories. From summit selfies to beers at the bar, a Mountain Run course is a chance to immerse yourself in doing stuff you love, with people like you. Arrive as strangers; leave as friends.

Scroll down to browse upcoming course dates

“It was more than just a course ... I can’t recommend Mountain Run highly enough. It was an amazing weekend with great people, both the Mountain Run team and my fellow runners" Tory M, 2017

When it comes to improving your mountain running skills and confidence, there’s no substitute for getting out there and doing it. Our specialist training courses are tailor made for runners who are getting ready for their next challenge, so whether you’re stepping up to ultra-distance, taking the leap from trail to skyrunning or getting ready for your first mountain marathon, we know the best spots in the Lake District to coach and guide you.

Every course is specially designed to take your mountain running up a level ... and show you the very best of our beautiful National Park along the way.

Courses

Paddy Buckley 1

Paddy Buckley Seminar | With Damian Hall | Delivered Online through Zoom | All about the Paddy Buckley Round | 2+h Seminar | Wednesday 28th April at 18:30

Damian and Charlie have completed all of the 3 major UK rounds, these being the BGR, the RR and the PBR. Both have a vast amount of experience mountain running and between the 2...

Map Fr Bobgraham

Bob Graham Seminar | Through Zoom | 6th April 18:00 | 29th April 18:00 | 11th May 18:00 | 28th May 18:00 | Price: £25:00

A 2 hour in depth seminar about everything you need to know to plan/organise your Bob Graham Round to how to train in your own area. If you are serious about doing a BGR, then...

Logo

Nasal Breathing for Running and Life | 2 x 1 Hour sessions | Delivered through Zoom | Date: 5th & 12th May 21 | Price: £40.00

Mountain Run have teamed up with Andrew Ritchie from Performance Breathworks to bring you a brand new online course for why and how to Nasal Breath for running and for life.

Mountain Run U Mw October 2019 4

Online Ultra Navigation Masterclass for Ultra/Trail Runners | Beginner to Intermediate | Delivered through Zoom | Dates throughout Spring/Summer | £25:00

A 2hr theory session based around fundamental navigation skills for ultra and trail running, with Sean Bolland, Elite OMM Winner.

Omm Online Training Navigation

Online Mountain/OMM Navigation Masterclass | Delivered through Zoom | Dates throughout Spring/Summer| £25:00

An online 2 hour theory session based around mountain navigation for events such as the OMM or Open Fell events with Sean Bolland, Elite OMM Winner.

Nicola navigating

Mountain/OMM Practical Navigation | Intermediate to Advanced | Follow up to Online MM Navigation | Dates: Winter and Spring | Price: £45

We are releasing these short 4 hour navigation sessions for clients who have taken part in our recent online navigation sessions.

Mountain Run Ultra Weekend Oct 2019 107

Ultra Trail Practical Navigation | Beginner to Intermediate | Follow up to Online Navigation for Ultra Runners | Dates throughout Spring/Summer | Price: £45

These short 4 hour navigation sessions for clients who have taken part in our recent online Navigation for Ultra Runners sessions.

1708 Ltf Fri Copyright David Altabev2017 Lr 36

Navigation for Runners | Ultra and Trail | Basic to Intermediate| 20th June 2021 | Price: £75:00

Navigating for Ultra or Trail running is a necessary skill if you want to experience the freedom of the trails. This one day course is designed to take you there, with confidence...

Mountain Run Ultra Weekend Oct 2019 103

Running with Poles for Ultra's | All about running with Poles | Dates: Fri 9 April | Sat 22nd May | Fri 11th June | Price: £70

Learn to use Trail Running Poles for walking and running in Ultra Race's and Challenges. In this course we will teach you the basics, go through some drills and then put in to...

Course Intro To Skyrunning Cropped

Introduction to Skyrunning | Great Langdale - The Hayloft | 23 to 25 April 2021 | Price £275

The ORIGINAL Introduction to Skyrunning course in the UK, in association with Scafell Sky Race and Skyruning UK: learn the skills you’ll need to run fast & light over technical...

Courses Advanced Skyrunning Cropped

Advanced Skyrunning | Based at the Patterdale Hall | 14 to 16 May 2021 | Price: £275

The ORIGINAL Advanced Skyrunning course in the UK, created in association with the Lakes Sky Ultra & Pinnacle Ridge Extreme races, this is an immersive weekend of advanced...

Sponsored by

In association with